I grew up in San Francisco. My mother worked in human resources, and my dad was a race director. He directed the San Francisco Marathon and a few other annual races. I remember going to church only once before I left California, but I spent countless Sundays, race day, in Golden Gate Park.
One afternoon, after school, my dad took me to the polo field in the park, to chart his latest race course. He was measuring, and I was wandering. (I wander, still, to this day. Mike will look up in Target, and I'll be gone, and he'll walk through the store, fuming mad at my pathetically short attention span, only to find me reading a book or playing with a slinkie, completely unaware.) Back then, when I was five, maybe six, my wandering was really bad. On this particular day in the park, I was talking to myself, dancing, making stories up in my head, and by the time I shook myself out of my own imaginary world and looked around, my dad was at least 100 feet away from me.
The next few moments, when I conjure them up, all seem to have happened in extreme slow-motion. And it's difficult to decipher between what my fuzzy five-possibly-six-year-old memory has altered and what exactly happened. Some things I have no doubt about, others have probably become exaggerated with the help of fear and time.
But, from what I remember, I was standing on the south side of the track, and a man on a bicycle was slowly riding near me. He was biking in measured and very deliberate, zig-zag patterns, all the while looking at me; his glance steady, his expression odd. I stopped for a moment, to see if I knew him. At that age I didn't realize strangers looked at people in such a way, so I assumed I knew him. Still, I started to walk toward my dad, not sure why I was afraid, but aware I was all the same. And then this man began to bike toward me, and I screamed for my dad as he reached down to grab my shirt. He was angry, I could tell, as he biked off.
My dad looked up, and I immediately ran toward him. When I reached him I didn't say a word about what had just happened, and from his distance, he couldn't have known. At five (six?) I hadn't been taught the right words to articulate what I was feeling, what had happened. Looking back, as an adult, I think, Oh. That was intense fear, that's what that was.
We left the park soon thereafter, and as I sat in the car, the man was riding around the parking lot, still looking at me. I was shaking and silent.
A few days (weeks, perhaps; I'm honestly not sure how much time actually lapsed) I was in a convenience store across the street from my gymnastics studio, getting a snack. I was at the check-out counter when I saw the same man in the aisle of the store, smiling at me. I wasn't alone; I was either with my sister or possibly someone from class, but when we left the store, he didn't follow.
I sometimes think I've made this all up, but I know I haven't. I remember what he looked like (blond, early twenties, cold eyes), and I remember thinking what a coincidence it was to see the same scary man more than once in a relatively large city.
Of course, today, as I replay the events in my head, the coincidence seems all but gone.
I wonder why he didn't take me. I wonder why I only saw him twice. I wonder where else he followed me to. I wonder how I got so lucky, as not to become a statistic. I wonder if he found someone else, and if, God forbid, her scream didn't dissuade him. More than anything I usually feel desperately relieved and ashamed all at the same time, even today as I type this. I honestly can't remember why I didn't say anything to my dad, but if it makes any sense at all, I just didn't know how to. It seemed silly that I was even afraid.
To this day, I'm afraid of strangers. At stop lights, in parking lots, on our quiet cul-de-sac. I have constant visions of being shot or grabbed or even of being caught off-guard. I fight deep fears of tragedy on a daily basis: during my morning and evening commute, at lunch, while getting the mail, and so on and so forth.
I recently went to New York for work, and I flew, took a cab and stayed in my hotel room alone. I was convinced before I left I wouldn't return. I was sure of it. I said goodbye to Mike and tried to etch his laugh lines into my memory because I wanted to recall them right before I was killed by some psychotic murdering crazy man (or woman; my fears aren't sexist). Now, I can see all of your mouths slowly falling open while the words nut case form in your head. I have thought about this post for, literally, months, because how do I put my crazy out there for all four people to weigh in on? More than anything I've shared with the Internet, this confession feels as if I'm pulling my skin off and standing before you completely exposed.
But, the point of all this is, I'm going to start talking to someone. Someone professional. Someone not nut case-ish. Mike completely supports this decision because I'm pretty sure he'd like to go grocery shopping just once (in our nice, quiet and not crime-ridden suburb) without hearing:
"Baby, don't look now. But I'm pretty sure that man has a gun and is going to shoot me in the head. Oh lord, we're doomed."
I feel the need to say these fears haven't stopped me from going about my life. I still drive to work, check the mail, travel, etc. I just do those things with a never-ending commentary playing in my head of oh my god oh my god oh my god I'm gonna die oh my god.
So, basically, envy me, bitches. I'm awesome.
You know I think I stay pretty in control, externally, (OK, except when someone merely mentions clowns), but inside my head is a different story. It can be exhausting and it's definitely not easy. I don't think I experience panic or anxiety attacks because it's not physical, it's all mental. Most of all, I just want to calm down.
I'm going to Chicago for business in October. I want to venture out of my hotel without a meeting motivating me. I want to enjoy the sights and sounds and local flare without being overcome by "what if" every five minutes.
I want to walk down the street without my fists clenched.
I want to relax.
I want to put the weight down and walk away from it.
But, more than anything, I want to be able to say "I'm afraid and I don't know why" without feeling silly. This is the first step.